Preschool Creative Dance
This 45 minute class will include dance exercises that incorporate familiar games and songs for young children. Props such as magical wands, princess tiaras, dance ribbons, parachutes, and bean bags will be used during class. This fun, yet structured class is a great way to introduce dance to your little one.
Ballet/ Tap Combo
This is an hour class that incorporates 30 minutes of a Tap lesson, and 30 minutes of a Ballet lesson. It is a great dance class for those looking for a bit of variety. The Tap portion combines rhythmic sounds with different music selections. The Ballet portion introduces the beginning techniques of classical and contemporary ballet. Both are taught in a way that the students develop a love for dance, while having fun.
This is an hour class that is high energy. The class begins with a cardio warm-up, and stretch. The students learn funky dance combinations such as those seen on MTV, VH1, and popular dance shows. This popular class will have students moving and grooving from beginning to end.
This is an hour class that begins with a warm-up and stretch. Students will learn the beginning techniques of Salsa in a comfortable environment. This class is great for those wanting to step out of their element and try something new. We offer a childrens class, as well as an adult class. Students will be dancing the hour away to festive Salsa music, leaving them wanting more.
This is an hour class that begins with a warm-up and stretch. It teaches the fundamentals of classical and contemporary ballet. Students will learn basic positions, jumps, turns and steps during each class. This is a great class for flexibility and muscle toning. Not only will it teach poise and grace, but it will teach a discipline that will carry on throughout life.
Zumba is a fun and energetic dance-fitness workout that feels like a party. Zumba combines hypnotic Latin rhythms and easy to follow moves to create a dynamic workout that will blow you away. Experience one hour of caloric-burning, heart-racing, body-energizing and inspiring movements. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Ditch the workout and join the party! Wear comfortable clothes, sneakers, and bring a drink!